Pink Apple Oat Bowl

Time: 10 Minutes
Serves: 1 x 14 fl oz
Difficulty: Easy

Celebrate the mornings with a colorfully warm and delicious recipe. Our Pitaya Foods Dragon Fruit Powder will turn your oatmeal bright pink, while giving you a boost of fiber, magnesium, vitamin C and more. Try this delicious recipe and enjoy!

Recipe Benefits

Brain Health
Gut Health
Immunity

Ingredients

1 tbsp Pitaya Foods Dragon Fruit Powder
1/2 cup oats
1 cup water or milk
Pinch of salt
1/2 apple (sliced into cubes)
1 tsp cinnamon powder
1 tsp maple syrup
1 oz pecans

Directions
1. Combine oats, water or milk, pinch of salt in a medium saucepan. Bring to a boil, then reduce heat to low.
2. Simmer uncovered for 3 to 5 minutes until thickened, stirring occasionally. Remove from heat and let cool slightly.
3. Poor cooled oatmeal into a serving bowl and mix in dragon fruit powder with a spoon.
4. Add your toppings; apple, cinnamon, pecans, and maple syrup.
5. Enjoy
Nutritional Benefits
- High in Manganese
  
  Manganese, an essential trace mineral, is necessary for the function of the brain, nervous system and aids in the production of many vital enzymes and antioxidants.
- High in Fiber
  
  Fiber aids in many important functions within the body, including maintaining steady blood sugar levels, keeping hunger at bay, fueling a healthy gut microbiome, and aiding in bowel regularity.
- High in Copper
  
  Copper is an essential nutrient that helps to absorb iron, maintain healthy bones, blood vessels, nerves and immune function.
Advanced Nutrients

Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body's structure and systems.