Immunity Blaster Smoothie
- Time: 5 Minutes
- Serves: 1 x 12 fl oz
- Difficulty: Easy
This healthy and creamy immune-boosting green smoothie made with our Pitaya Foods Frozen Passion Fruit Bite-Sized Pieces is the perfect balance of sweetness, vitamins and antioxidants to keep your immune system strong. With turmeric, black pepper and ginger, this smoothie recipe is not only a powerful dose of antioxidants, but also anti-inflammatory!
Recipe Benefits
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Immunity -
Heart Health -
Brain Health
Ingredients
- 3/4 cup Pitaya Foods Passion Fruit Bite-Sized Pieces
- 1/2 - 1 cup chopped Kale (or about 3 leaves minus the stalks)
- 1/2 cup Orange Juice
- 1/2 frozen Banana
- 1/4 tsp fresh Ginger
- 1/4 tsp ground Turmeric
- Dash black Pepper (small pinch)
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Directions
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Add all prepped ingredients to your blender
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Turn blender on medium to high for ~45 seconds or until desired consistency
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Pour the blender mix into a glass and enjoy!
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Nutritional Benefits
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High in Vitamin C
Vitamin C boasts as one of the most powerful antioxidants, is vital to the body's healing process, helps support healthy immune functions and can make you less susceptible to illness.
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High in Vitamin K
Vitamin K aids in the production of various proteins that are needed for blood clotting and may prevent hardening of the heart arteries.
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High in Manganese
Manganese, an essential trace mineral, is necessary for the function of the brain, nervous system and aids in the production of many vital enzymes and antioxidants.
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Advanced Nutrients
Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body's structure and systems.
